/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-ease:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--ease-in-out:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.relative{position:relative}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.block{display:block}.table{display:table}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.antialiased{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.ease-in-out{--tw-ease:var(--ease-in-out);transition-timing-function:var(--ease-in-out)}}:root{--paper:#f5f0e6;--ink:#172c42;--muted:#5b6470;--coral:#ff6758;--violet:#7053e8;--gold:#eeb23d;--teal:#2d9896;--line:#172c4229;--white:#ffffff94}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:radial-gradient(circle at 82% 8%, #eeb23d1a, transparent 26rem), linear-gradient(#172c4205 1px, transparent 1px), var(--paper);color:var(--ink);background-size:auto,100% 6px,auto;margin:0;font-family:Trebuchet MS,Segoe UI,Arial,sans-serif}button,a{font:inherit}.gplay-page{color:#f7fbff;background:radial-gradient(circle at 50% 0,#12365d 0,#071a33 48%);place-items:center;min-height:100vh;padding:24px;display:grid}.gplay-card{text-align:center;background:linear-gradient(#102b4d,#0c2442);border:1px solid #ffffff1c;border-radius:24px;width:min(100%,520px);padding:clamp(28px,6vw,38px) clamp(22px,5vw,34px);box-shadow:0 18px 55px #00000047}.gplay-moon{margin-bottom:12px;font-size:3rem;line-height:1}.gplay-card h1{letter-spacing:-.04em;margin:8px auto 14px;font-size:clamp(2rem,8vw,3rem);line-height:1.05}.gplay-lead{color:#c4d2e2;max-width:420px;margin:0 auto 24px;font-size:1.06rem;line-height:1.55}.gplay-button{color:#062014;background:linear-gradient(#55d68b,#2caf68);border-radius:14px;width:100%;padding:15px 18px;font-size:1.12rem;font-weight:900;text-decoration:none;display:block;box-shadow:0 8px 22px #2caf6840}.gplay-button:active{transform:translateY(1px)}.gplay-fallback{color:#d7e8ff;text-underline-offset:4px;margin-top:17px;display:inline-block}.gplay-help{text-align:left;background:#0000002e;border-radius:16px;margin-top:24px;padding:18px}.gplay-help strong{margin-bottom:9px;display:block}.gplay-help ol{color:#c4d2e2;margin:0;padding-left:22px;line-height:1.55}.gplay-help li+li{margin-top:6px}.gplay-note{color:#9fb2c8;margin:18px 4px 0;font-size:.88rem;line-height:1.45}a{color:inherit}.privacy-page{min-height:100vh;padding:clamp(28px,6vw,76px) clamp(18px,5vw,64px)}.privacy-card{border:1px solid var(--line);background:#ffffff94;border-radius:22px;max-width:860px;margin:0 auto;padding:clamp(28px,6vw,68px);box-shadow:0 22px 70px #172c4214}.privacy-back{color:var(--teal);margin-bottom:46px;font-weight:900;text-decoration:none;display:inline-block}.privacy-card h1{max-width:760px;font-size:clamp(2.5rem,6vw,4.6rem)}.privacy-updated{color:var(--muted);margin-bottom:30px;font-weight:700}.privacy-intro{border-left:4px solid var(--coral);background:#ffffffb8;border-radius:0 12px 12px 0;margin-bottom:36px;padding:22px 24px}.privacy-intro strong{font-size:1.15rem}.privacy-intro p{margin:7px 0 0}.privacy-card section{border-top:1px solid var(--line);padding:26px 0}.privacy-card section h2{margin-bottom:10px;font-size:1.45rem}.privacy-card section p{color:var(--muted);margin-bottom:0;line-height:1.7}.privacy-card section a{color:var(--teal);font-weight:900}.footer-links{flex-wrap:wrap;gap:18px;display:flex}.visit-counter{align-items:center;gap:6px;font-weight:900;display:inline-flex}.visit-counter span{color:var(--coral)}.page-visit-footer{width:100%;color:var(--muted);background:var(--paper);text-align:center;opacity:.78;border-top:1px solid #172c4214;padding:9px 18px 12px;font-size:.76rem;line-height:1.4}.page-visit-footer span{color:var(--coral);font-size:.68rem}.site-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;min-height:88px;padding:18px clamp(24px,5vw,76px);display:flex}.details-brand-navigation{gap:8px;display:grid}.details-breadcrumb{color:var(--muted);flex-wrap:wrap;align-items:center;gap:7px;padding-left:62px;font-size:.92rem;font-weight:800;display:flex}.details-breadcrumb a{color:var(--muted);text-decoration:none}.details-breadcrumb a:hover,.details-breadcrumb a:focus-visible{color:var(--ink);text-decoration:underline}.details-breadcrumb [aria-current=page]{color:var(--ink)}.details-loading{min-height:calc(100vh - 88px);color:var(--muted);place-items:center;font-weight:800;display:grid}.brand{align-items:center;gap:14px;font-size:1.35rem;font-weight:900;text-decoration:none;display:flex}.brand small{color:var(--muted);font-size:.78rem;font-weight:700}.brand-orbit{border:2px solid var(--ink);border-radius:50%;width:48px;height:48px;display:block;position:relative}.brand-orbit:before,.brand-orbit i{content:"";border-radius:50%;width:12px;height:12px;position:absolute}.brand-orbit:before{background:var(--ink);bottom:4px;left:-3px}.brand-orbit i{background:var(--coral);top:5px;right:-4px}.header-facts{align-items:center;gap:32px;font-size:.95rem;font-weight:700;display:flex}.header-facts span{align-items:center;gap:9px;display:flex}.header-facts i{border:1.5px solid;border-radius:50%;place-items:center;width:32px;height:32px;font-style:normal;display:grid}.fact-clock{color:var(--coral)}.fact-cycle{color:var(--teal)}.header-facts .header-app-button{background:var(--coral);color:#fff;border-radius:12px;gap:1px;min-width:138px;padding:10px 17px;line-height:1.15;text-decoration:none;transition:transform .16s,box-shadow .16s;display:grid;box-shadow:0 7px 18px #ff67583d}.header-app-button strong{font-size:1rem}.header-app-button small{opacity:.9;font-size:.72rem;font-weight:800}.header-facts .header-app-button:hover,.header-facts .header-app-button:focus-visible{color:#fff;transform:translateY(-2px);box-shadow:0 11px 24px #ff675852}.hero{grid-template-columns:minmax(320px,.82fr) minmax(560px,1.18fr);align-items:center;gap:clamp(40px,6vw,88px);max-width:1450px;margin:0 auto;padding:clamp(50px,7vw,92px) clamp(24px,5vw,76px);display:grid}.eyebrow,.section-kicker{color:var(--teal);letter-spacing:.13em;text-transform:uppercase;font-size:.78rem;font-weight:900}h1,h2,h3,p{margin-top:0}h1{letter-spacing:-.055em;max-width:720px;margin-bottom:22px;font-size:clamp(3rem,5vw,5.1rem);font-weight:950;line-height:.98}.intro{max-width:650px;font-size:clamp(1.06rem,1.4vw,1.28rem);line-height:1.7}.last-sleep{border:1px solid var(--line);background:var(--white);border-radius:16px;align-items:center;gap:20px;width:fit-content;min-width:360px;margin:30px 0 22px;padding:17px 28px 17px 18px;display:flex;box-shadow:0 12px 35px #172c4214}.bed-icon{border:2px solid var(--coral);width:64px;height:64px;color:var(--coral);border-radius:50%;place-items:center;font-size:2rem;display:grid}.last-sleep div:last-child{gap:2px;display:grid}.last-sleep span{font-weight:800}.last-sleep strong{letter-spacing:-.03em;font-size:1.85rem}.last-sleep small{color:var(--coral);font-weight:800}.primary-button{background:var(--coral);color:#fff;border-radius:10px;justify-content:space-between;align-items:center;width:fit-content;min-width:300px;padding:17px 22px;font-weight:900;text-decoration:none;display:flex;box-shadow:0 10px 24px #ff67583d}.primary-button:hover,.primary-button:focus-visible{transform:translateY(-2px);box-shadow:0 14px 28px #ff675852}.aside{color:var(--muted);margin:17px 0 0 8px;font-size:.92rem}.contact-status{border:1px solid var(--line);background:#ffffff80;border-radius:14px;align-items:flex-start;gap:14px;width:min(100%,470px);margin:0 0 22px;padding:16px 18px;display:flex}.contact-status>span{border-radius:50%;flex:none;place-items:center;width:36px;height:36px;font-size:1.15rem;display:grid}.contact-status.awake>span{color:#fff;background:var(--teal);box-shadow:0 0 0 6px #2d98961f}.contact-status.sleeping>span{color:#fff;background:#d84a45;box-shadow:0 0 0 6px #d84a451f}.contact-status.soon>span{color:var(--ink);background:var(--gold);box-shadow:0 0 0 6px #eeb23d29}.contact-status div{display:grid}.contact-status small{color:var(--muted);font-weight:800}.contact-status strong{font-size:1.25rem}.contact-status p{color:var(--muted);margin:3px 0 0;font-size:.82rem;line-height:1.45}.time-checker{border:1px solid var(--line);background:#ffffff6b;border-radius:14px;width:min(100%,470px);margin:-8px 0 24px;padding:18px}.checker-heading{justify-content:space-between;align-items:center;gap:16px;margin-bottom:14px;display:flex}.checker-heading>div{gap:2px;display:grid}.checker-heading small{color:var(--teal);letter-spacing:.08em;text-transform:uppercase;font-size:.7rem;font-weight:900}.checker-heading strong{font-size:1rem}.checker-heading>span{font-size:1.6rem}.checker-inputs{grid-template-columns:1.25fr .75fr;gap:10px;display:grid}.checker-inputs button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:8px;grid-column:1/-1;padding:10px 14px;font-weight:900}.checker-inputs button:hover,.checker-inputs button:focus-visible{background:var(--violet)}.checker-inputs label{color:var(--muted);gap:5px;font-size:.7rem;font-weight:900;display:grid}.checker-inputs input{width:100%;color:var(--ink);font:inherit;background:#fffdfa;border:1px solid #172c4240;border-radius:8px;padding:10px 11px}.checker-result{border-radius:9px;align-items:center;gap:10px;margin-top:12px;padding:11px 12px;display:flex}.checker-result>span{border-radius:50%;flex:none;place-items:center;width:29px;height:29px;display:grid}.checker-result.awake{background:#2d98961f}.checker-result.awake>span{color:#fff;background:var(--teal)}.checker-result.soon{background:#eeb23d29}.checker-result.soon>span{color:var(--ink);background:var(--gold)}.checker-result.sleeping{background:#d84a451c}.checker-result.sleeping>span{color:#fff;background:#d84a45}.checker-result div{display:grid}.checker-result strong{font-size:.9rem}.checker-result p,.checker-placeholder,.checker-note{color:var(--muted);margin:2px 0 0;font-size:.72rem;line-height:1.4}.checker-placeholder{margin-top:12px}.checker-note{border-top:1px solid var(--line);margin-top:11px;padding-top:10px}.explainer-card{border:1px solid var(--line);background:#ffffff78;border-radius:22px;padding:24px;box-shadow:0 22px 70px #172c4214}.explainer-heading,.section-heading{justify-content:space-between;align-items:flex-start;gap:24px;display:flex}.explainer-heading>div:first-child{display:grid}.explainer-heading span{color:var(--muted);font-size:.82rem}.explainer-heading strong{font-size:1.25rem}.legend{gap:13px;display:flex}.legend span{align-items:center;gap:6px;display:flex}.legend i{border-radius:50%;width:10px;height:10px}.violet{background:var(--violet)}.gold{background:var(--gold)}.day-grid{grid-template-columns:repeat(8,1fr);gap:8px;margin-top:20px;display:grid}.day-step{border:1px solid var(--line);min-width:0;color:var(--ink);cursor:pointer;background:#ffffff8c;border-radius:10px;justify-items:center;gap:5px;padding:9px 5px 8px;transition:transform .16s,border-color .16s,background .16s;display:grid}.day-step:hover,.day-step:focus-visible{border-color:var(--violet);outline:none;transform:translateY(-3px)}.day-step.active{background:var(--ink);color:#fff;border-color:var(--ink)}.day-step>span{color:inherit;opacity:.72;font-size:.68rem;font-weight:800}.day-step>strong{font-size:.78rem}.mini-clock{border:1.5px solid;border-radius:50%;width:31px;height:31px;font-style:normal;display:block;position:relative}.mini-clock:after{content:"";background:var(--coral);border-radius:50%;width:5px;height:5px;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.mini-clock b{transform-origin:50% 100%;background:currentColor;width:2px;height:12px;position:absolute;bottom:50%;left:calc(50% - 1px)}.selected-day{border-left:4px solid var(--coral);background:#ffffffb3;grid-template-columns:.65fr 1fr 1.45fr;align-items:center;gap:14px;margin-top:16px;padding:15px 18px;display:grid}.selected-day span,.selected-day small{color:var(--muted);font-size:.78rem;font-weight:700}.grid-caption{color:var(--muted);text-align:center;margin:13px 0 0;font-size:.82rem}.plain-language,.forecast-section,.about-section,.sleep-disorders{border-top:1px solid var(--line);padding:clamp(66px,8vw,110px) clamp(24px,7vw,110px)}.plain-language{background:#ffffff47}.plain-language>h2,.forecast-section h2,.about-section h2,.sleep-disorders h2{letter-spacing:-.04em;max-width:930px;font-size:clamp(2.2rem,3.5vw,4rem);line-height:1.05}.three-points{grid-template-columns:repeat(3,1fr);gap:22px;margin-top:46px;display:grid}.three-points article{border:1px solid var(--line);background:var(--paper);border-radius:16px;padding:30px}.three-points article>span{background:var(--coral);color:#fff;border-radius:50%;place-items:center;width:38px;height:38px;margin-bottom:26px;font-weight:900;display:grid}.three-points h3{margin-bottom:12px;font-size:1.35rem}.three-points p,.about-copy p{color:var(--muted);line-height:1.7}.reality-check{border:1px solid var(--line);background:var(--ink);color:#fff;border-radius:16px;grid-template-columns:1fr auto 1fr;align-items:center;gap:28px;margin-top:24px;padding:26px 30px;display:grid}.reality-check>div:not(.reality-arrow){gap:5px;display:grid}.reality-check span{color:#7bd1cc;font-size:1.7rem;font-weight:950}.reality-check strong{font-size:1rem}.reality-check p{color:#ffffffad;margin:0;font-size:.85rem;line-height:1.5}.reality-arrow{color:var(--coral);font-size:2rem}.forecast-section{max-width:1500px;margin:0 auto}.section-heading>p{max-width:500px;color:var(--muted);line-height:1.6}.time-axis{color:var(--muted);justify-content:space-between;margin:40px 90px 8px 120px;font-size:.72rem;font-weight:900;display:flex}.forecast-list{gap:7px;display:grid}.forecast-row{grid-template-columns:105px 1fr 170px;align-items:center;gap:15px;min-height:43px;display:grid}.forecast-label,.forecast-time{justify-content:space-between;align-items:baseline;gap:7px;font-size:.75rem;display:flex}.forecast-label span,.forecast-time span{color:var(--muted)}.forecast-time{justify-content:flex-start;font-size:.82rem}.forecast-track{border:1px solid var(--line);background:repeating-linear-gradient(90deg,#0000 0 calc(25% - 1px),#172c421f 25%),#ffffff6b;border-radius:7px;height:26px;position:relative;overflow:hidden}.track-night{background:#7053e813;position:absolute;top:0;bottom:0}.track-night-a{width:25%;left:0}.track-night-b{width:25%;right:0}.sleep-bar{background:linear-gradient(90deg, var(--violet), #a187ff);border-radius:5px;height:16px;position:absolute;top:5px}.bed-dot{z-index:2;border:3px solid var(--paper);background:var(--coral);border-radius:50%;width:12px;height:12px;position:absolute;top:50%;transform:translate(-50%,-50%);box-shadow:0 0 0 1px #172c4233}.about-section{background:var(--ink);color:#fff;grid-template-columns:1fr 1fr;gap:clamp(50px,10vw,150px);display:grid}.about-section .section-kicker{color:#7bd1cc}.about-copy p{color:#ffffffbf;font-size:1.08rem}.sleep-disorders{background:#ffffff47}.disorders-heading{max-width:980px}.disorders-heading h2 em{color:var(--coral);font-style:normal}.disorders-heading>p:last-child{max-width:680px;color:var(--muted);font-size:1.08rem;line-height:1.65}.disorder-cards{grid-template-columns:repeat(2,1fr);gap:22px;margin-top:44px;display:grid}.disorder-cards article{border:1px solid var(--line);background:var(--paper);border-radius:18px;padding:clamp(26px,4vw,42px)}.disorder-cards article:last-child{background:var(--ink);color:#fff}.disorder-icon{background:var(--coral);color:#fff;border-radius:50%;place-items:center;width:52px;height:52px;margin-bottom:24px;font-size:1.55rem;font-weight:900;display:grid}.disorder-cards article:last-child .disorder-icon{background:var(--gold);color:var(--ink)}.disorder-label{color:var(--teal);letter-spacing:.12em;text-transform:uppercase;margin-bottom:8px;font-size:.72rem;font-weight:950}.disorder-cards article:last-child .disorder-label{color:#7bd1cc}.disorder-cards h3{letter-spacing:-.025em;margin-bottom:18px;font-size:clamp(1.5rem,2.4vw,2.25rem)}.disorder-cards article>p:not(.disorder-label){color:var(--muted);line-height:1.7}.disorder-cards article:last-child>p:not(.disorder-label){color:#ffffffbd}.disorder-cards article>strong{border-top:1px solid var(--line);margin-top:24px;padding-top:20px;line-height:1.5;display:block}.disorder-cards article:last-child>strong{border-color:#ffffff2e}.combined-explanation{border:1px solid var(--line);border-left:5px solid var(--coral);background:#ffffff9e;border-radius:16px;grid-template-columns:auto 1fr;gap:24px;margin-top:22px;padding:clamp(24px,4vw,38px);display:grid}.combined-explanation>span{background:var(--violet);color:#fff;border-radius:50%;place-items:center;width:48px;height:48px;font-size:1.5rem;font-weight:950;display:grid}.combined-explanation h3{margin-bottom:12px;font-size:1.35rem}.combined-explanation p{color:var(--muted);margin-bottom:12px;line-height:1.7}.combined-explanation p:last-child{margin-bottom:0}.medical-sources{color:var(--muted);margin:22px 0 0;font-size:.78rem;line-height:1.7}.medical-sources a{color:var(--violet);font-weight:800}footer{color:var(--muted);justify-content:space-between;gap:30px;padding:34px clamp(24px,7vw,110px);font-size:.84rem;display:flex}footer span{color:var(--ink);font-weight:900}footer p{margin:0}footer a{font-weight:800}.update-shell{min-height:100vh;padding:clamp(30px,7vw,80px) 20px}.back-link{width:min(100%,760px);color:var(--muted);margin:0 auto 22px;font-weight:800;text-decoration:none;display:block}.update-card{border:1px solid var(--line);background:#ffffffa6;border-radius:24px;width:min(100%,760px);margin:0 auto;padding:clamp(26px,6vw,54px);box-shadow:0 24px 80px #172c421a}.update-card h1{margin-bottom:20px;font-size:clamp(2.5rem,7vw,4.7rem)}.update-intro{color:var(--muted);line-height:1.65}.sleep-form{gap:20px;margin-top:32px;display:grid}.sleep-form label{gap:8px;font-size:.82rem;font-weight:900;display:grid}.sleep-form fieldset{border:1px solid var(--line);border-radius:14px;grid-template-columns:1fr 1fr;gap:16px;padding:20px;display:grid}.sleep-form legend{padding:0 8px;font-size:1rem;font-weight:900}.sleep-form input{width:100%;color:var(--ink);font:inherit;background:#fffdfa;border:1px solid #172c4247;border-radius:9px;padding:13px 14px;font-size:1rem}.sleep-form input:focus-visible{border-color:var(--violet);outline:3px solid #7053e840}.form-submit{cursor:pointer;border:0}.form-submit:disabled{opacity:.6;cursor:wait}.form-message{border-radius:10px;padding:14px 16px;font-weight:800}.form-message.done{color:#176c6a;background:#2d98961f}.form-message.error{color:#9d2d22;background:#ff67581f}.form-tip{color:var(--muted);font-size:.8rem;line-height:1.5}.sleep-tools{gap:28px;display:grid}.quick-bedtime-panel,.sleep-tools .sleep-form{border:1px solid var(--line);background:#ffffff9e;border-radius:18px;margin-top:24px;padding:clamp(20px,4vw,30px)}.quick-bedtime-panel h2,.sleep-tools .sleep-form h2{margin-bottom:10px;font-size:clamp(1.45rem,4vw,2rem)}.quick-bedtime-panel>p:not(.section-kicker){color:var(--muted);line-height:1.55}.quick-bedtime-panel label{gap:8px;margin:18px 0;font-size:.82rem;font-weight:900;display:grid}.quick-bedtime-panel input{width:100%;color:var(--ink);font:inherit;background:#fffdfa;border:1px solid #172c4247;border-radius:9px;padding:13px 14px}.active-bedtime{background:#2d98961f;border-radius:12px;gap:6px;margin-top:16px;padding:16px;display:grid}.active-bedtime button{color:#8d3028;cursor:pointer;background:0 0;border:0;width:fit-content;padding:0;font-weight:900;text-decoration:underline}@media (width<=1050px){.hero{grid-template-columns:1fr}.hero-copy{max-width:780px}.three-points,.disorder-cards,.about-section{grid-template-columns:1fr}}@media (width<=700px){.site-header{min-height:72px}.details-breadcrumb{padding-left:53px}.header-facts{margin-left:auto;display:flex}.header-facts>span{display:none}.header-facts .header-app-button{min-width:112px;padding:8px 12px}.brand-orbit{width:39px;height:39px}.hero{padding-top:48px}h1{font-size:clamp(2.8rem,14vw,4.3rem)}.last-sleep,.primary-button{width:100%;min-width:0}.explainer-card{padding:16px 11px}.explainer-heading{padding:0 5px}.legend{display:none}.day-grid{grid-template-columns:repeat(4,1fr);gap:6px}.day-step{min-height:75px}.selected-day{grid-template-columns:1fr;gap:4px}.section-heading{display:block}.forecast-section{padding-inline:14px}.time-axis{margin-left:82px;margin-right:0}.forecast-row{grid-template-columns:72px 1fr;gap:8px}.forecast-label{display:grid}.forecast-time{grid-column:2;padding-bottom:6px}.about-section,.plain-language,.sleep-disorders{padding-inline:24px}.reality-check{grid-template-columns:1fr}.reality-arrow{transform:rotate(90deg)}.combined-explanation{grid-template-columns:1fr}footer{display:grid}.brand small{display:none}.sleep-form fieldset{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}.public-status-page{background:radial-gradient(circle at 50% 20%,#5b7cff2e,#0000 42%),#08101f;place-items:center;min-height:100vh;padding:24px;display:grid}.public-status-card{text-align:center;color:#f7f9ff;background:#0f1b31e0;border:1px solid #ffffff1f;border-radius:32px;width:min(100%,560px);padding:clamp(28px,7vw,56px);box-shadow:0 28px 80px #00000057}.public-brand{margin-bottom:32px;display:inline-flex}.public-light{background:#050a13;border:1px solid #ffffff1f;border-radius:32px;gap:10px;width:116px;margin:0 auto 28px;padding:14px;display:grid;box-shadow:inset 0 0 24px #000c}.public-light .light{background:#192231;border-radius:50%;width:86px;height:86px;display:block;box-shadow:inset 0 6px 14px #000000a6}.public-light.sleeping .red{background:#ff4b55;box-shadow:0 0 30px #ff4b5594,inset 0 5px 10px #ffffff2e}.public-light.soon .yellow{background:#ffc93d;box-shadow:0 0 30px #ffc93d94,inset 0 5px 10px #fff3}.public-light.unavailable .yellow{background:#ffc93d;animation:2.8s ease-in-out infinite unavailable-pulse;box-shadow:0 0 34px #ffc93dad,inset 0 5px 10px #ffffff38}@keyframes unavailable-pulse{0%,18%,to{opacity:0;box-shadow:none}55%{opacity:1;box-shadow:0 0 40px #ffc93dc2,inset 0 5px 10px #ffffff3d}82%{opacity:0;box-shadow:none}}.availability-current{color:var(--muted);align-items:center;gap:9px;margin-top:16px;font-weight:750;display:flex}.availability-current span{background:#42d982;border-radius:50%;width:11px;height:11px;box-shadow:0 0 10px #42d98273}.availability-current.active span{background:#ffc93d;box-shadow:0 0 10px #ffc93d8c}.stop-availability{background:#374151;border-color:#4b5563}@media (prefers-reduced-motion:reduce){.public-light.unavailable .yellow{opacity:1;animation:none}}.public-light.awake .green{background:#42d982;box-shadow:0 0 30px #42d98294,inset 0 5px 10px #fff3}.public-status-card h1{margin:6px 0 12px;font-size:clamp(2.2rem,8vw,4rem)}.next-bedtime{background:#ffffff0f;border:1px solid #ffffff24;border-radius:18px;gap:5px;width:min(100%,390px);margin:24px auto;padding:18px 20px;display:grid}.next-bedtime span{color:#aeb9cc;letter-spacing:.08em;text-transform:uppercase;font-size:.78rem;font-weight:800}.next-bedtime strong{text-transform:capitalize;font-size:clamp(1.35rem,5vw,1.8rem)}.next-bedtime small{color:#73e6a4;font-size:1rem;font-weight:800}.public-disclaimer{color:#aeb9cc;max-width:38ch;margin:0 auto;line-height:1.6}.private-login-link{width:fit-content;min-width:210px;box-shadow:none;color:#d9fffa;background:#21949133;border:1px solid #7dd5c761;border-radius:12px;justify-content:center;align-items:center;margin:30px auto 0;padding:12px 22px;font-size:.96rem;font-weight:750;text-decoration:none;transition:transform .16s,box-shadow .16s,filter .16s;display:flex}.private-login-link:hover,.private-login-link:focus-visible{color:#fff;background:#2194914d;transform:translateY(-1px);box-shadow:0 7px 18px #12979729}.owner-quick-link{color:#aeb9cc;text-underline-offset:4px;border-radius:8px;width:fit-content;margin:20px auto 0;padding:8px 10px;font-size:.92rem;font-weight:400;text-decoration:underline;transition:color .16s,background-color .16s;display:block}.owner-links{flex-wrap:wrap;justify-content:center;gap:4px 18px;margin-top:20px;display:flex}.owner-links .owner-quick-link{margin:0}.stats-page{min-height:100vh}.stats-content{width:min(100%,1450px);margin:0 auto;padding:clamp(46px,6vw,86px) clamp(18px,5vw,76px) 100px}.stats-intro{max-width:900px}.stats-intro h1{max-width:900px;font-size:clamp(2.8rem,6vw,5.4rem)}.stats-loading{border:1px solid var(--line);background:var(--white);color:var(--muted);border-radius:18px;margin-top:36px;padding:28px;font-weight:800}.stats-section-nav{z-index:5;border:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#f5f0e6f0;border-radius:15px;gap:4px;width:fit-content;max-width:100%;margin:30px 0 44px;padding:6px;display:flex;position:sticky;top:12px;overflow-x:auto;box-shadow:0 8px 30px #172c4217}.stats-section-nav a{color:var(--muted);white-space:nowrap;border-radius:10px;padding:10px 14px;font-size:.9rem;font-weight:900;text-decoration:none}.stats-section-nav a:hover,.stats-section-nav a:focus-visible{background:var(--ink);color:#fff}.stats-overview,.stats-chart-card,.recent-periods,.stats-about{border:1px solid var(--line);background:#ffffff94;border-radius:22px;margin-top:48px;padding:clamp(20px,4vw,36px);scroll-margin-top:92px;box-shadow:0 22px 70px #172c4214}.stats-section-heading,.stats-chart-heading,.recent-heading{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.stats-chart-heading h2,.stats-section-heading h2,.recent-periods h2{letter-spacing:-.045em;margin-bottom:0;font-size:clamp(2rem,4vw,3.4rem)}.info-link{border:2px solid var(--teal);width:34px;height:34px;color:var(--teal);border-radius:50%;place-items:center;font-family:Georgia,serif;font-weight:900;text-decoration:none;display:grid}.range-picker{border:1px solid var(--line);background:var(--paper);border-radius:12px;gap:3px;padding:4px;display:flex}.range-picker button{color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:8px;padding:9px 13px;font-weight:900}.range-picker button.active{background:var(--ink);color:#fff}.stats-legend{color:var(--muted);flex-wrap:wrap;gap:10px 20px;margin:24px 0 14px;font-size:.82rem;font-weight:800;display:flex}.stats-legend span,.period-row>span:first-child{align-items:center;gap:7px;display:inline-flex}.stats-legend i,.period-row i{border-radius:50%;flex:none;width:10px;height:10px}.source-cpap{background:var(--violet)}.source-watch{background:var(--gold)}.source-site{background:var(--coral)}.rhythm-canvas{border:1px solid var(--line);background:#f5f0e6b8;border-radius:14px;width:100%;height:clamp(390px,58vw,660px);display:block}.bedtime-wave-plot{margin-top:18px;position:relative}.bedtime-wave-canvas{touch-action:pan-y;cursor:crosshair;width:100%;height:clamp(360px,48vw,520px);display:block}.bedtime-wave-tooltip{z-index:2;min-width:112px;color:var(--ink);text-align:center;pointer-events:none;background:#fffffff5;border:1px solid #172c422e;border-radius:9px;gap:2px;padding:8px 10px;font-size:.78rem;line-height:1.25;display:grid;position:absolute;transform:translate(-50%,calc(-100% - 12px));box-shadow:0 8px 24px #172c4229}.bedtime-wave-tooltip:after{content:"";background:#fffffff5;border-bottom:1px solid #172c422e;border-right:1px solid #172c422e;width:10px;height:10px;position:absolute;bottom:-6px;left:50%;transform:translate(-50%)rotate(45deg)}.bedtime-wave-tooltip span{color:var(--muted)}.bedtime-wave-detail{min-height:1.5em;color:var(--muted);text-align:center;margin:10px 0 0;font-size:.84rem;font-weight:800}.chart-note{color:var(--muted);margin:14px 0 0;font-size:.82rem;line-height:1.55}.chart-info-link{color:var(--teal);text-underline-offset:4px;margin-top:16px;font-size:.86rem;font-weight:900;display:inline-block}.therapy-metrics{grid-template-columns:repeat(4,1fr);gap:12px;margin-top:28px;display:grid}.therapy-metrics article{border:1px solid var(--line);background:#f5f0e6cc;border-radius:16px;gap:7px;min-width:0;padding:20px;display:grid}.therapy-metrics strong{color:var(--violet);letter-spacing:-.035em;font-size:clamp(1.45rem,2.7vw,2.2rem)}.therapy-metrics span{color:var(--ink);font-weight:900;line-height:1.35}.therapy-metrics small{color:var(--muted);font-size:.78rem;line-height:1.5}.source-filter{border:1px solid var(--line);background:var(--paper);border-radius:12px;gap:3px;padding:4px;display:flex}.source-filter button{color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:8px;padding:8px 11px;font-size:.84rem;font-weight:900}.source-filter button.active{background:var(--ink);color:#fff}.period-groups{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin-top:28px;display:grid}.period-day{border:1px solid var(--line);background:#f5f0e6b8;border-radius:16px;padding:18px}.period-day h3{margin:0 0 8px;font-size:1rem}.period-row{border-bottom:1px solid var(--line);grid-template-columns:.75fr 1fr .7fr;align-items:center;gap:12px;padding:10px 0;display:grid}.period-row span{color:var(--muted)}.stats-about{display:block}.stats-about summary{cursor:pointer;justify-content:space-between;align-items:center;gap:20px;list-style:none;display:flex}.stats-about summary::-webkit-details-marker{display:none}.stats-about summary>span:first-child{align-items:center;gap:12px;display:flex}.stats-about summary strong{font-size:1.25rem}.info-symbol{background:var(--teal);color:#fff;border-radius:50%;place-items:center;width:30px;height:30px;font-family:Georgia,serif;font-weight:900;display:grid}.details-action{color:var(--teal);font-size:.86rem;font-weight:900}.stats-about[open] .details-action{font-size:0}.stats-about[open] .details-action:after{content:"Skjul forklaring";font-size:.86rem}.about-grid{border-top:1px solid var(--line);grid-template-columns:repeat(2,1fr);gap:14px 36px;margin-top:26px;padding-top:24px;display:grid}.about-grid h3{margin:0 0 7px;font-size:1rem}.about-grid p{color:var(--muted);margin:0;font-size:.88rem;line-height:1.65}@media (width<=900px){.therapy-metrics{grid-template-columns:repeat(2,1fr)}.period-groups{grid-template-columns:1fr}}@media (width<=600px){.stats-header .header-facts{display:none}.stats-section-nav{width:100%;margin-bottom:34px}.stats-chart-heading,.recent-heading{flex-direction:column}.range-picker{width:100%}.range-picker button{flex:1;padding-inline:7px}.stats-legend{flex-direction:column;align-items:flex-start}.therapy-metrics{grid-template-columns:1fr}.source-filter{width:100%;overflow-x:auto}.source-filter button{flex:1}.period-row{grid-template-columns:1fr 1fr;gap:7px 12px}.period-row>span:last-child{grid-column:2}.about-grid{grid-template-columns:1fr}}.owner-quick-link:hover,.owner-quick-link:focus-visible{color:#dbe3f1;background:#ffffff0f}.private-google-shell{min-height:100vh}.login-card,.users-card{border:1px solid var(--line);background:#ffffffb8;border-radius:24px;width:min(100% - 32px,760px);margin:9vh auto;padding:clamp(28px,6vw,56px);box-shadow:0 22px 70px #172c421a}.login-card h1,.users-card h1{font-size:clamp(2.2rem,7vw,4rem)}.google-login-button{color:#263238;cursor:pointer;background:#fff;border:1px solid #c9ced6;border-radius:10px;align-items:center;gap:12px;margin:18px 0 28px;padding:13px 20px;font-weight:800;display:inline-flex}.google-login-button span{color:#4285f4;border-radius:50%;place-items:center;width:28px;height:28px;font-size:1.25rem;display:grid}.login-divider{color:var(--muted);align-items:center;gap:14px;margin:0 0 24px;font-size:.9rem;font-weight:800;display:flex}.login-divider:before,.login-divider:after{content:"";background:var(--line);flex:1;height:1px}.email-auth-form{gap:16px;display:grid}.email-auth-form h2{margin:0;font-size:clamp(1.35rem,4vw,1.8rem)}.email-auth-form label{color:var(--navy);gap:7px;font-weight:850;display:grid}.email-auth-form input{width:100%;color:var(--navy);font:inherit;background:#fff;border:1px solid #a9b9b1;border-radius:9px;padding:12px 14px}.email-auth-form input:focus-visible{border-color:var(--teal);outline:3px solid #2d91893d}.email-primary-button{background:var(--teal);color:#fff;cursor:pointer;width:fit-content;font:inherit;border:0;border-radius:9px;padding:12px 18px;font-weight:850}.email-auth-actions{flex-wrap:wrap;align-items:center;gap:12px;margin:22px 0;display:flex}.email-auth-links{flex-wrap:wrap;justify-content:space-between;gap:10px;display:flex}.text-button{color:#245f78;cursor:pointer;font:inherit;background:0 0;border:0;padding:0;font-weight:800;text-decoration:underline}.access-login-button{color:#fff;background:#3b9189;border-color:#277d76;transition:background-color .16s,border-color .16s,box-shadow .16s,transform .16s;box-shadow:0 5px 14px #277d7633}.access-login-button:hover,.access-login-button:focus-visible{color:#fff;background:#2f827a;border-color:#216d67;transform:translateY(-1px);box-shadow:0 7px 18px #277d7647}.external-browser-card{text-align:left}.external-browser-button{justify-content:center;margin-top:1.2rem;text-decoration:none;display:flex}.copy-link-button{color:#214b3c;width:100%;font:inherit;cursor:pointer;background:#fff;border:2px solid #2f6b54;border-radius:.8rem;margin-top:.75rem;padding:.9rem 1rem;font-weight:750}.copy-link-button:hover,.copy-link-button:focus-visible{background:#edf6f1}.browser-help{color:#4f5f58;margin-top:1rem;font-size:.95rem}.signed-in-bar{color:#fff;background:#172c42;justify-content:flex-end;align-items:center;gap:16px;padding:10px clamp(16px,4vw,48px);font-size:.88rem;display:flex}.signed-in-bar button,.users-list button{color:inherit;cursor:pointer;background:0 0;border:1px solid;border-radius:8px;padding:8px 12px;font-weight:800}.signed-in-bar a{color:#fff;font-weight:800}.what-is-page{min-height:100vh;padding:clamp(24px,4vw,52px) clamp(18px,5vw,72px)}.what-is-hero,.what-is-section,.what-is-footer{width:min(1120px,100%);margin-inline:auto}.what-is-hero{border:1px solid var(--line);background:#ffffffe6;border-radius:30px;padding:clamp(28px,4vw,52px);box-shadow:0 24px 80px #172c421a}.what-is-hero h1{max-width:900px}.what-is-intro{max-width:780px;font-size:clamp(1.08rem,2vw,1.28rem);line-height:1.7}.privacy-notice{border-left:5px solid var(--teal);background:#edf7f5;border-radius:12px;max-width:780px;margin:28px 0;padding:20px 22px}.privacy-notice p{margin-bottom:0}.login-benefits{max-width:780px;color:var(--navy);margin:0 0 4px;font-weight:700}.what-is-section{margin-top:clamp(24px,3vw,38px)}.access-explainer{color:#fff;background:#172c42;border-radius:24px;padding:clamp(28px,5vw,52px)}.access-explainer h2{color:#fff}.access-explainer ol{counter-reset:access-step;grid-template-columns:repeat(3,1fr);gap:18px;margin:26px 0 0;padding:0;list-style:none;display:grid}.access-explainer li{counter-increment:access-step;background:#ffffff1a;border-radius:16px;padding:20px}.access-explainer li:before{content:counter(access-step);background:var(--coral);border-radius:50%;place-items:center;width:34px;height:34px;margin-bottom:14px;font-weight:900;display:grid}.access-explainer li strong,.access-explainer li span{display:block}.access-explainer li span{color:#ffffffc7;margin-top:8px;line-height:1.55}.login-process-note{color:#214b3c;background:#edf7f5;border-radius:10px;padding:14px 16px;font-size:.95rem}.what-is-footer{flex-wrap:wrap;justify-content:space-between;gap:20px;margin-top:30px;padding:22px 0;display:flex}.what-is-footer a{color:var(--navy);font-weight:800}.users-list{gap:12px;margin-top:28px;display:grid}.add-user-form{border:1px solid var(--line);background:#edf7f5;border-radius:14px;margin-top:26px;padding:20px}.add-user-form label{color:var(--navy);font-size:1.08rem;font-weight:900;display:block}.add-user-form p{color:var(--muted);margin:5px 0 14px;font-size:.94rem}.add-user-form>div{gap:10px;display:flex}.add-user-form input{min-width:0;color:var(--navy);font:inherit;background:#fff;border:1px solid #a9b9b1;border-radius:8px;flex:1;padding:11px 13px}.add-user-form button{background:var(--teal);color:#fff;cursor:pointer;font:inherit;border:0;border-radius:8px;padding:11px 16px;font-weight:850}.add-user-form button:disabled{opacity:.65;cursor:wait}.users-list article{border:1px solid var(--line);background:#fff;border-radius:14px;justify-content:space-between;align-items:center;gap:18px;padding:16px;display:flex}.users-list article.blocked{background:#fff1f1;border-color:#b93e3e}.users-list article div{gap:3px;display:grid}.users-list article span,.users-list article small{color:var(--muted)}.users-list button{color:#b13636}@media (width<=600px){.access-explainer ol{grid-template-columns:1fr}.signed-in-bar{justify-content:space-between}.signed-in-bar span{text-overflow:ellipsis;white-space:nowrap;max-width:68%;overflow:hidden}.users-list article{flex-direction:column;align-items:stretch}.add-user-form>div{flex-direction:column}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}